Free resources for fun
Experience flow, pleasure & joy while doing activities that make you feel good. This is known to be associated with increased life satisfaction, reduced blood pressure and improved well-being.
Cedulify’s recommended
Go Somewhere New
Going somewhere new and experiencing different places promotes growth and curiosity. Read this article to learn more!
Fun For The Body
Get into nature
It can be a walk, discovering a new place, foraging for medicinal plants or wildflowers, anything really. Getting out in nature is a wonderful way to have fun and to get back to your roots. We invite you to check out the foraging guide for more fun ideas !
Play with your inner child
Adults deserve to play just like children. It is important to have fun and laughter in our lives to reconnect with our inner child. We invite you to read this article for more ideas on how you can incorporate play into your life.
Go somewhere new
Going somewhere new and experiencing different places promotes growth and curiosity. It makes you try new activities and new sports. We invite you to read this article to learn more about it.
Have fun and jump around
Moving our bodies can be fun! It makes us feel happy and fulfilled. Some examples would be bowling, guitar playing and swimming. If you would like to know more fun activities, we invite you to read this article.
Fun time with family
Sometimes it can be hard to find time for you to exercise. We understand, so why not move your body with the people you love the most? We invite you to explore these great family activities that will get the whole family moving.
Leave comfort zone
Trying something new can be a great way to have fun. This can be therapeutic not only for the body but also for the soul. To learn how you can step out from your comfort zone, we invite you to read this article.
Be brave and try things!
When you try something different, it keeps your body and mind active. You can do this in a variety of ways. If you have an ice rink near you, it would be something fun to learn how to skate. We invite you to start practicing by watching this 3 minutes video.
Think outside the box
Did you know there is an international juggler’s association? We definitely did not until we looked for it. There are so many possibilities to have fun once we start looking. To learn how to juggle and to learn more about this association, we invite you to visit their website.
Fun For The Mind
Get inspired by reading
Reading books can be fun, and can certainly be a great way to learn. We found a nice book about Michelle Obama. To order this book, click here. If you can’t purchase a book right now, no problem! Access free books at your library.
Listen to music
Music can help heal negative emotions, let them out or even celebrate positive ones. It can also inspire us to get into action and workout or start that essay we’ve been avoiding. We invite you to listen to this playlist.
Zentangle
Zentangle is a peaceful, artistic activity that promotes tranquility and mindfulness. It even has zen in its name! All you need is a pen and paper to get started. We invite you to try it right here.
Express through music
Music is a great way to express your identity or to just have fun. Sing, jam out or be a DJ! You can learn guitar by downloading the free mobile SimplyGuitar app. You can start learning piano by watching this video.
Motivation to have fun
Sometimes, it can be difficult to motivate ourselves to try and have fun. And that’s okay. To help you find why, we invite you to read this article that discusses the importance of trying new activities and how it can benefit you.
Sharpening the mind
There are plenty of exhilarating and fun activities you can try to improve your brain health. To get started, we invite you to explore this list of some fun activities that are meant to improve the mind.
Exercise your brain
Your brain is like a muscle, it needs to be exercised and strengthened too! To exercise your brain, we invite you to take a look at these seven brain exercises you can do to have fun and strengthen your mind.
Bigger than the self
It can be exhilarating to have fun exploring topics beyond yourself. It's a great experience. We invite you to visit the National Geographic website to connect with the world.
Fun For The Senses
Enjoy an afternoon tea
Warm up (or cool off!) from the inside out with simple recipes. Make a pot of spiced chai, raspberry tea, and so much more. We invite you to try a tea recipe right here.
Practice art
Sometimes we can reconnect with old passions or just enjoy being an artist! Paint, draw, embroider, do whatever brings you joy! We invite you to try an art class to see how you can connect or reconnect with the arts.
Try pottery
It all starts with an idea. Some activities are more calming and help with stress and anger management and pottery seems to be one of them! We invite you to try theses professional pottery classes.
The art of savoring
Savouring can bring joy to you and your senses. It can help you better appreciate your life and the events in it. To learn more about how to savour experiences and put this wonderful feel-good skill into practice, we invite you to read this article.
Learning about your senses
For the happiness of you and your child, it is important to educate your child about their senses and educate yourself on your sensory needs. To participate in fun activities around sensory health, we invite you to read this article.
Turn on calm
It is important to have fun with our senses. To help us, sensory toolkits encourage staying happy and having fun with the senses. To learn more about the benefits of these tools and how they can be used, we invite you to watch this video.
Caring for the senses
Not only can sensory soothing be a coping mechanism for stress, but it can also be a way to have fun while promoting inner peace. To learn more about how to practice sensory calming, watch this 5 minutes video.