
Upcoming events

Pause Intentionnelle Virtuelle
Take a moment to pause and set an intention for the week! Join us live on zoom every Monday @ 12pm for 15 min of mindfulness and self-care break!

Thriving without the burnout: Prioritising yourself
Online workshop ( French)
Learn how to prevent burnout and prioritize yourself with the Cedulify app.
Discover tips and tools to better manage your time and energy on a daily basis.

Outdoor Wellness Workshop
Recharge, Reflect, and Reconnect. Join us for a transformative experience!
It is a foundraising activity during mental health awareness week by Vivago Mental health Foundation!
A mindful walk through nature, designed to foster reflection, renewal, and deep connection with yourself and your surroundings
The perfect opportunity to pause, breathe, and prioritize your mental health in a supportive and restorative setting.

E-Influence Redefine success with your wellbeing
Conference ( French)
This conference offers a concrete, proactive approach, combining intentional planning with the implementation of sustainable habits. Learn how to better manage your time and set healthy boundaries. An immersive experience that highlights the importance of sleep, life balance and positive mental health.

Atelier créatif & self-care
Prendre un moment pour être l’artisan·e de son bien-être! Un rendez-vous en présence à la Maison Allumette à Boucherville!